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Week 1 recipe Ideas
Mexican Lettuce Wraps Ingredients:lb ground beef, Spring onions (as many as you like) Roma tomatoes, bell peppers, jalapeno (as many as you like), 2 cloves garlic - minced, ¼ cup Cilantro (finely chopped), Romaine Lettuce leaves, 1 tablespoon

Week 24 Recipe Ideas
Grilled Corn Casserole 12 ears of corn grilled  1 tbsp. honey 4 tbsp. raw milk 1 c. sour cream cream 2/3 c. gluten free flour 1/4 tsp. salt 1 Tbsp. baking powder 1/2 c. cornmeal 1/2 stick melted butter   Directions: This is a fre

Farm Chef Thanksgiving Menu
  Herb Roasted Turkey 12-16 lbs GMO-Free Whole Turkey (thawed this could take a few days, plan ahead) 1 bulb of garlic                                   &nbs

Week 21 Recipe Ideas
Quinoa Stuffed Peppers   2 cups shredded chicken                         1 1/2 c cooked quinoa 8 peppers                      

Week 20 Recipe Ideas
French Toast   sourdough bread                                    3 farm fresh eggs 1 1/2 c. half and half or milk           &n

Week 19 Recipe Ideas
Healing Chicken Soup   4 quarts of chicken stock                             2 ribs of celery 2 carrot

Week 18 Recipe Ideas
Baba Ganoush    1 eggplant 1 tbsp. garlic 2 tbsp. olive oil 1/4 tsp. cumin a dash of cayenne pepper to taste salt and pepper 2 tbsp. tahini 1 lemon, juiced   Directions:  This is delicious appetizer for dipping vegetabl

Week 17 Recipe Ideas
Gluten-Free Omaga Waffles   1 ½ c. oat flour 1 ½ c. gluten-free flour mix (pamela's, trader joe's, aldi or bob's mill) 1 tbsp. + 1 tsp. baking soda ½ tsp. Himalayan salt ½ c. coconut oil (melted) 4 farm fresh eggs 1-

Week 16 Recipe Ideas
Farmhouse Roasted Chicken   1 whole, fresh free range chicken (Rustic Rub Recipe) 1 lemon                                 1 tbsp. chili powder 1 onion  

Week 16 Chef Notes
This week, let's discuss Chicken and Pork: For years I have purchased GMO-free, non-certified organic meats from local farmers.  The best thing about knowing the farmers is that we are informed about the feed consumed, grazing practices, and
Products (Chicken, Pastured Pork)

Week 15 Recipe Ideas
Sweet Mash with a Twist   1 butternut squash 4 sweet potatoes 4 granny smith apples 1 orange (juice & zest) 1 tbsp. coconut oil 1 tsp. fresh ginger 2 tbsp. maple syrup ¼ tsp. cinnamon   Directions: 1.   &nbs

Week 15 Chef Notes
As a chef, I enjoy eating everything in season, and I love purchasing extra farm fresh produce for winter months.   Stocking up can be easy with 3 simple steps: Blanch, shock, and freeze.Blanching an item:  Place an item in simmering wate

Week 14 Chef Notes
Farmhouse Nashville is at the half way point of the CSA produce for the 2016 season.  The bounty will continue and we will see some changes in the upcoming months.  Many families are headed back to school, therefore healthy lunches can be

Week 14 Recipe Ideas
Pan Fried Corn 4 ears of corn                                       1/4 c. diced onions 3 cloves of garlic             &nb

Week 13 Recipe Ideas
Maple Harvest Butternut Squash   2 butternut squash                                        2 tbsp. coconut oil 1 tsp. cinnamon     &n

Week 12 Recipe Ideas
Cajun Seasoning ¼ c. salt 3 tbsp. onion powder ¼ c. granulated garlic ¼ c. paprika 3 tbsp. black pepper 3 tbsp. cayenne pepper 3 tbsp. granulated sugar 6 tbsp. Italian seasoning   Directions: Combine all ingredients in an

Week 12 Chef Notes
Week 12 Chef Notes and Tips Part 3: “A Safe Plate”  A food handler should always take into consideration the time it will take to prepare a fabulous meal. Take the proper steps necessary to provide a safe and delicious experience.&

Week 11 Recipe Ideas
Week 11 Recipe Ideas Mediterranean Tomatoes 2 tomatoes ¼ c. fresh basil 1 lemon to taste salt and pepper   Directions: This is so simple, but delicious! Slice tomatoes, basil and squeeze lemon juice and season with salt and pepper.

Week 11 Chef Notes
Week 11 Chef Notes and Tips   PART 2: “A Safe Plate”   A trip to the grocery store can be a marathon event at times taking 2-4 hours, with the list in hand, kids in tow, and shopping cart full speed ahead. The extra time c

Week 10 Recipe Ideas
Greek Salad1 heads of romaine 1 c tomatoes (variety) 1 red onion ½ c feta cheese 2 green peppers 1 cucumbers 1 c kalamata olives   Directions: Prepare the salad and pair with the easy Italian dressing or Greek yogurt marinade.  

Week 9 Recipe Ideas
Quick Healthy Snack Ideas

Week 8 Chef Notes
Chef Notes Week 8 I have a ton to say this week after many weeks of travel, poor food choices and lots of processed foods. I truly believe the saying, ”You are what you eat".... because I am feeling it all over my body. Time to detox!  I

Week 9 Chef Notes
  Week 9 Chef Notes and Tips   Ideas for this week's harvest forecast. Tomatoes: Oven dried add as a topping to salad for extra flavor. Onion: Are a great all purpose seasoning for many of vegetables in this week's box. Green Beans: F

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